Calories in Ainsley Harriott Sundried Tomato & Garlic Cous Cous

Nutrition Facts

Amount Per Serving 184.87 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 348g 14.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2.9g 11.6%
Sugars 4.2g 40%
Protein 6.6g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Dried Cous Cous (80%) [Durum Wheat Semolina], Maltodextrin, Sundried Tomato (2.2%), Tomato Powder, Dried Tomato (1.7%), Flavourings (contain Barley), Palm Oil, Sugar, Salt, Dried Onion, Garlic Powder (0.6%), Onion Powder, Dried Parsley, Red Pepper Powder, Colour (Paprika Extract), Citric Acid

184.87 Calories
  • Fat
    1.2g
  • Carbs
    35g
  • Fiber
    2.9g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 184.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.0 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.6 minutes
  • Cycling
    31.7 minutes
  • Swimming
    33.0 minutes
  • Walking
    49.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
184.87
Cal
Carbohydrate
79%
Protein
15%
Fat
6%