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Calories in Ainsley Harriott Risotto, Blue Cheese & Broccoli

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 345.37 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 3.1g 15.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 596g 24.8%
Total Carbohydrate 62.8g 20.9%
Dietary Fiber 1.7g 6.8%
Sugars 5g 40%
Protein 8.7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
345.37 Calories
  • Fat
    3.1g
  • Carbs
    62.8g
  • Fiber
    1.7g
  • Protein
    8.7g

Calorie Burn Time

How long would it take to burn off 345.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.3 minutes
  • Jogging
    32.2 minutes
  • Hiking
    47.7 minutes
  • Cycling
    59.2 minutes
  • Swimming
    61.7 minutes
  • Walking
    92.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
345.37
Cal
Carbohydrate
80%
Protein
11%
Fat
9%