Menu With Nutrition > Grocery Foods > Ainsley Harriott > Lemon, Mint & Parsley Cous Cous

Calories in Ainsley Harriott Lemon, Mint & Parsley Cous Cous

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 181.28 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 372g 15.5%
Total Carbohydrate 34.8g 11.6%
Dietary Fiber 2.1g 8.4%
Sugars 2.3g 40%
Protein 5.7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
181.28 Calories
  • Fat
    1.4g
  • Carbs
    34.8g
  • Fiber
    2.1g
  • Protein
    5.7g

Calorie Burn Time

How long would it take to burn off 181.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.9 minutes
  • Hiking
    25.1 minutes
  • Cycling
    31.1 minutes
  • Swimming
    32.4 minutes
  • Walking
    48.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
181.28
Cal
Carbohydrate
80%
Protein
13%
Fat
7%