Menu With Nutrition > Grocery Foods > Ainsley Harriott > Sun-Dried Tomato & Garlic Cous Cous

Calories in Ainsley Harriott Sun-Dried Tomato & Garlic Cous Cous

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230.96 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 436g 18.2%
Total Carbohydrate 43.6g 14.5%
Dietary Fiber 3.6g 14.4%
Sugars 5.2g 40%
Protein 8.3g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230.96 Calories
  • Fat
    1.5g
  • Carbs
    43.6g
  • Fiber
    3.6g
  • Protein
    8.3g

Calorie Burn Time

How long would it take to burn off 230.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.9 minutes
  • Cycling
    39.6 minutes
  • Swimming
    41.2 minutes
  • Walking
    61.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.96
Cal
Carbohydrate
79%
Protein
15%
Fat
6%