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Calories in Ainsley Harriott Wild Mushroom Bulgar Wheat

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 284.23 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 596g 24.8%
Total Carbohydrate 50.6g 16.9%
Dietary Fiber 3.8g 15.2%
Sugars 1.3g 40%
Protein 9.9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
284.23 Calories
  • Fat
    3.6g
  • Carbs
    50.6g
  • Fiber
    3.8g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 284.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.3 minutes
  • Cycling
    48.7 minutes
  • Swimming
    50.8 minutes
  • Walking
    76.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284.23
Cal
Carbohydrate
74%
Protein
14%
Fat
12%