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Calories in Ainsley Harriott Moroccan Cous Cous, Rice & Bulgur Wheat

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 271.09 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 336g 14%
Total Carbohydrate 47.1g 15.7%
Dietary Fiber 4.3g 17.2%
Sugars 5.8g 40%
Protein 8g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
271.09 Calories
  • Fat
    4.4g
  • Carbs
    47.1g
  • Fiber
    4.3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 271.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.3 minutes
  • Hiking
    37.5 minutes
  • Cycling
    46.5 minutes
  • Swimming
    48.4 minutes
  • Walking
    72.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
271.09
Cal
Carbohydrate
73%
Protein
12%
Fat
15%