Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Eye Round Roast, lean only, roasted

Calories in Beef Eye Round Roast, lean only, roasted

Nutrition Facts

Amount Per Serving 183 Cal
%DV*
Total Fat 4.6g 7.1%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.2g
Cholesterol 62mg 20.7%
Sodium 43g 1.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 33.1g 76%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 3mg 16.7%
Potassium 270mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.
183 Calories
  • Fat
    4.6g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    33.1g

Calorie Burn Time

How long would it take to burn off 183 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.0 minutes
  • Hiking
    25.3 minutes
  • Cycling
    31.4 minutes
  • Swimming
    32.7 minutes
  • Walking
    49.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183
Cal
Carbohydrate
0%
Protein
76%
Fat
24%