Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Sirloin Steak, lean only, broiled

Calories in Beef Sirloin Steak, lean only, broiled

Nutrition Facts

Amount Per Serving 207 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.2g
Cholesterol 66mg 22%
Sodium 72g 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 34.5g 70%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 23mg 1.8%
Iron 2mg 11.1%
Potassium 444mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.
207 Calories
  • Fat
    6.5g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    34.5g

Calorie Burn Time

How long would it take to burn off 207 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.3 minutes
  • Hiking
    28.6 minutes
  • Cycling
    35.5 minutes
  • Swimming
    37.0 minutes
  • Walking
    55.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
207
Cal
Carbohydrate
0%
Protein
70%
Fat
30%