Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Wagyu Beef Small End Rib Steak, marble score 9, boneless, separable lean only, raw

Calories in Wagyu Beef Small End Rib Steak, marble score 9, boneless, separable lean only, raw

Nutrition Facts

Amount Per Serving 376 Cal
%DV*
Total Fat 32.6g 50.2%
Saturated Fat 12.7g 63.5%
Trans Fat 1g %
Monounsaturated Fat 16.3g
Polyunsaturated Fat 0.9g
Cholesterol 88mg 29.3%
Sodium 74g 3.1%
Total Carbohydrate 0.6g 0.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 20.1g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5mg 0.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
376 Calories
  • Fat
    32.6g
  • Carbs
    0.6g
  • Fiber
    0g
  • Protein
    20.1g

Calorie Burn Time

How long would it take to burn off 376 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.4 minutes
  • Jogging
    35.0 minutes
  • Hiking
    52.0 minutes
  • Cycling
    64.5 minutes
  • Swimming
    67.1 minutes
  • Walking
    100.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
376
Cal
Carbohydrate
1%
Protein
21%
Fat
78%