Calories in Au Bon Pain Caprese Sandwich with Chicken

Nutrition Facts

Amount Per Serving 679 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1230g 51.2%
Total Carbohydrate 53g 17.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 49g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

679 Calories
  • Fat
    30g
  • Carbs
    53g
  • Fiber
    3g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 679 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.7 minutes
  • Jogging
    63.3 minutes
  • Hiking
    93.9 minutes
  • Cycling
    116.4 minutes
  • Swimming
    121.3 minutes
  • Walking
    181.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
679
Cal
Carbohydrate
31%
Protein
28%
Fat
41%