Menu With Nutrition > Restaurant Foods > Au Bon Pain > Turkey Club Sandwich on Toasted Country White Bread

Calories in Au Bon Pain Turkey Club Sandwich on Toasted Country White Bread

Au Bon Pain Nutrition Facts and Calories
Au Bon Pain Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1560g 65%
Total Carbohydrate 53g 17.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 39g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
600 Calories
  • Fat
    25g
  • Carbs
    53g
  • Fiber
    2g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
36%
Protein
26%
Fat
38%