Calories in Wahoo's Fish Taco Kale Kai Blackened Chicken Salad with Chips
Nutrition Facts
| Amount Per Serving | 382 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 86mg | 28.7% |
| Sodium | 1285g | 53.5% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 4g | 40% |
| Protein | 32g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
382 Calories
-
Fat17g
-
Carbs25g
-
Fiber9g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 382
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.8 minutes
-
Jogging35.6 minutes
-
Hiking52.8 minutes
-
Cycling65.5 minutes
-
Swimming68.2 minutes
-
Walking102.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
382
Cal
Carbohydrate
26%
Protein
33%
Fat
41%