Calories in Wahoo's Fish Taco Kale Kai Mushroom Salad
Nutrition Facts
| Amount Per Serving | 278 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1162g | 48.4% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 9g | 36% |
| Sugars | 10g | 40% |
| Protein | 9g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
278 Calories
-
Fat16g
-
Carbs27g
-
Fiber9g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 278
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.5 minutes
-
Jogging25.9 minutes
-
Hiking38.4 minutes
-
Cycling47.7 minutes
-
Swimming49.6 minutes
-
Walking74.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
278
Cal
Carbohydrate
38%
Protein
12%
Fat
50%