Calories in Wahoo's Fish Taco Salmon Power Chopper Salad with White Rice
Nutrition Facts
| Amount Per Serving | 309 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 57mg | 19% |
| Sodium | 576g | 24% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 27g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
309 Calories
-
Fat8g
-
Carbs34g
-
Fiber6g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 309
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.7 minutes
-
Jogging28.8 minutes
-
Hiking42.7 minutes
-
Cycling53.0 minutes
-
Swimming55.2 minutes
-
Walking82.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
309
Cal
Carbohydrate
43%
Protein
34%
Fat
23%