Menu With Nutrition > Restaurant Foods > W.G. Grinders > Reuben Beef Grinder Sandwich (6"), without cheese, dressing or mayo

Calories in W.G. Grinders Reuben Beef Grinder Sandwich (6"), without cheese, dressing or mayo

W.G. Grinders Nutrition Facts and Calories
W.G. Grinders Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1380g 57.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 8g 32%
Sugars 1g 40%
Protein 12g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    1.5g
  • Carbs
    44g
  • Fiber
    8g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
20%
Fat
6%