Menu With Nutrition > Restaurant Foods > W.G. Grinders > Sirloin Steak Beef Grinder Sandwich (6"), without cheese, dressing or mayo

Calories in W.G. Grinders Sirloin Steak Beef Grinder Sandwich (6"), without cheese, dressing or mayo

W.G. Grinders Nutrition Facts and Calories
W.G. Grinders Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 429 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1080g 45%
Total Carbohydrate 64g 21.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 35g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
429 Calories
  • Fat
    4.5g
  • Carbs
    64g
  • Fiber
    3g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 429 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.1 minutes
  • Jogging
    40.0 minutes
  • Hiking
    59.3 minutes
  • Cycling
    73.5 minutes
  • Swimming
    76.6 minutes
  • Walking
    114.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
429
Cal
Carbohydrate
59%
Protein
32%
Fat
9%