Menu With Nutrition > Restaurant Foods > W.G. Grinders > Chicken Parmesan Grinder Sandwich (6"), without cheese, dressing or mayo

Calories in W.G. Grinders Chicken Parmesan Grinder Sandwich (6"), without cheese, dressing or mayo

W.G. Grinders Nutrition Facts and Calories
W.G. Grinders Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1580g 65.8%
Total Carbohydrate 73g 24.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 31g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    6g
  • Carbs
    73g
  • Fiber
    2g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
62%
Protein
26%
Fat
12%