Menu With Nutrition > Restaurant Foods > W.G. Grinders > Chicken Salad Grinder Sandwich (6"), without cheese, dressing or mayo

Calories in W.G. Grinders Chicken Salad Grinder Sandwich (6"), without cheese, dressing or mayo

W.G. Grinders Nutrition Facts and Calories
W.G. Grinders Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 649 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1220g 50.8%
Total Carbohydrate 63g 21%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 27g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
649 Calories
  • Fat
    36g
  • Carbs
    63g
  • Fiber
    3g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 649 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.6 minutes
  • Jogging
    60.5 minutes
  • Hiking
    89.7 minutes
  • Cycling
    111.3 minutes
  • Swimming
    115.9 minutes
  • Walking
    173.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
649
Cal
Carbohydrate
37%
Protein
15%
Fat
48%