Menu With Nutrition > Restaurant Foods > W.G. Grinders > Ham & Turkey Grinder Sandwich (6"), without cheese, dressing or mayo

Calories in W.G. Grinders Ham & Turkey Grinder Sandwich (6"), without cheese, dressing or mayo

W.G. Grinders Nutrition Facts and Calories
W.G. Grinders Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1490g 62.1%
Total Carbohydrate 59g 19.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 28g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
380 Calories
  • Fat
    5g
  • Carbs
    59g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
60%
Protein
28%
Fat
12%