Menu With Nutrition > Restaurant Foods > W.G. Grinders > Original Italian Specialty Grinder Sandwich (6"), without cheese, dressing or mayo

Calories in W.G. Grinders Original Italian Specialty Grinder Sandwich (6"), without cheese, dressing or mayo

W.G. Grinders Nutrition Facts and Calories
W.G. Grinders Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 539 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1730g 72.1%
Total Carbohydrate 63g 21%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 28g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
539 Calories
  • Fat
    21g
  • Carbs
    63g
  • Fiber
    3g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 539 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.2 minutes
  • Hiking
    74.5 minutes
  • Cycling
    92.4 minutes
  • Swimming
    96.2 minutes
  • Walking
    144.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
539
Cal
Carbohydrate
46%
Protein
20%
Fat
34%