Calories in Tropical Smoothie Cafe The Classic Bacon Breakfast Ciabatta
Nutrition Facts
| Amount Per Serving | 653 Cal | |
| %DV* | ||
| Total Fat | 32.7g | 50.3% |
| Saturated Fat | 15.6g | 78% |
| Trans Fat | 0g | % |
| Cholesterol | 614mg | 204.7% |
| Sodium | 1344g | 56% |
| Total Carbohydrate | 48.7g | 16.2% |
| Dietary Fiber | 1.7g | 6.8% |
| Sugars | 4.9g | 40% |
| Protein | 36.7g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 402mg | 30.9% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
653 Calories
-
Fat32.7g
-
Carbs48.7g
-
Fiber1.7g
-
Protein36.7g
Calorie Burn Time
How long would it take to burn off 653
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.9 minutes
-
Jogging60.8 minutes
-
Hiking90.3 minutes
-
Cycling111.9 minutes
-
Swimming116.6 minutes
-
Walking174.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
653
Cal
Carbohydrate
31%
Protein
23%
Fat
46%