Calories in Tropical Smoothie Cafe Junior All American Breakfast Wrap
Nutrition Facts
| Amount Per Serving | 367 Cal | |
| %DV* | ||
| Total Fat | 15.5g | 23.8% |
| Saturated Fat | 6.6g | 33% |
| Trans Fat | 0g | % |
| Cholesterol | 274mg | 91.3% |
| Sodium | 987g | 41.1% |
| Total Carbohydrate | 37.5g | 12.5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.3g | 40% |
| Protein | 19.6g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 240mg | 18.5% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
367 Calories
-
Fat15.5g
-
Carbs37.5g
-
Fiber1g
-
Protein19.6g
Calorie Burn Time
How long would it take to burn off 367
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.8 minutes
-
Jogging34.2 minutes
-
Hiking50.7 minutes
-
Cycling62.9 minutes
-
Swimming65.5 minutes
-
Walking98.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
367
Cal
Carbohydrate
41%
Protein
21%
Fat
38%