Calories in Tropical Smoothie Cafe Buffalo Kick Start Breakfast Ciabatta
Nutrition Facts
| Amount Per Serving | 584 Cal | |
| %DV* | ||
| Total Fat | 24.7g | 38% |
| Saturated Fat | 10.2g | 51% |
| Trans Fat | 0g | % |
| Cholesterol | 560mg | 186.7% |
| Sodium | 2198g | 91.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 5.8g | 40% |
| Protein | 41g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
584 Calories
-
Fat24.7g
-
Carbs49g
-
Fiber1.8g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 584
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.0 minutes
-
Jogging54.4 minutes
-
Hiking80.7 minutes
-
Cycling100.1 minutes
-
Swimming104.3 minutes
-
Walking156.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
584
Cal
Carbohydrate
34%
Protein
28%
Fat
38%