Menu With Nutrition
Restaurant Foods
Tropical Smoothie Cafe
Superfood Muscle Blaster Smoothie, with Whey Protein & Splenda
Calories in Tropical Smoothie Cafe Superfood Muscle Blaster Smoothie, with Whey Protein & Splenda
Nutrition Facts
| Amount Per Serving | 282 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 5g | 20% |
| Sugars | 25g | 40% |
| Protein | 24g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
282 Calories
-
Fat2g
-
Carbs42g
-
Fiber5g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 282
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.8 minutes
-
Jogging26.3 minutes
-
Hiking39.0 minutes
-
Cycling48.3 minutes
-
Swimming50.4 minutes
-
Walking75.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
282
Cal
Carbohydrate
60%
Protein
33%
Fat
7%