Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Superfood Peanut Paradise Smoothie, with Soy Protein & Splenda

Calories in Tropical Smoothie Cafe Superfood Peanut Paradise Smoothie, with Soy Protein & Splenda

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 15.5g 23.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 55g 18.3%
Dietary Fiber 14g 56%
Sugars 23g 40%
Protein 33g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    15.5g
  • Carbs
    55g
  • Fiber
    14g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
45%
Protein
26%
Fat
29%