Calories in Tropical Smoothie Cafe Supercharged Get Up & Gogi Smoothie
Nutrition Facts
| Amount Per Serving | 417 Cal | |
| %DV* | ||
| Total Fat | 0.4g | 0.6% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0.0001mg | 0% |
| Sodium | 38g | 1.6% |
| Total Carbohydrate | 107.6g | 35.9% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 95.8g | 40% |
| Protein | 2.2g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 47mg | 78.3% |
| Calcium | 40mg | 3.1% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
417 Calories
-
Fat0.4g
-
Carbs107.6g
-
Fiber4.5g
-
Protein2.2g
Calorie Burn Time
How long would it take to burn off 417
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.3 minutes
-
Jogging38.9 minutes
-
Hiking57.6 minutes
-
Cycling71.5 minutes
-
Swimming74.5 minutes
-
Walking111.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
417
Cal
Carbohydrate
97%
Protein
2%
Fat
1%