Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Low-Fat Pineapple Delight Smoothie, with Splenda

Calories in Tropical Smoothie Cafe Low-Fat Pineapple Delight Smoothie, with Splenda

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 61g 20.3%
Dietary Fiber 3.1g 12.4%
Sugars 51.6g 40%
Protein 2.3g 4%
Vitamin A 0IU 0%
Vitamin C 118mg 196.7%
Calcium 28mg 2.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
245 Calories
  • Fat
    0.3g
  • Carbs
    61g
  • Fiber
    3.1g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
95%
Protein
4%
Fat
1%