Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Superfood Peanut Paradise Smoothie, with Soy Protein

Calories in Tropical Smoothie Cafe Superfood Peanut Paradise Smoothie, with Soy Protein

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 700 Cal
%DV*
Total Fat 15.5g 23.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 109g 36.3%
Dietary Fiber 14g 56%
Sugars 77g 40%
Protein 33g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
700 Calories
  • Fat
    15.5g
  • Carbs
    109g
  • Fiber
    14g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 700 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.2 minutes
  • Jogging
    65.2 minutes
  • Hiking
    96.8 minutes
  • Cycling
    120.0 minutes
  • Swimming
    125.0 minutes
  • Walking
    187.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
700
Cal
Carbohydrate
62%
Protein
18%
Fat
20%