Calories in Subway Turkey Breast
Nutrition Facts
Amount Per Serving | 50 Cal | |
%DV* | ||
Total Fat | 1g | 1.5% |
Saturated Fat | 0.5g | 2.5% |
Trans Fat | 0g | % |
Cholesterol | 20mg | 6.7% |
Sodium | 480g | 20% |
Total Carbohydrate | 2g | 0.7% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | 40% |
Protein | 9g | 67% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0.36mg | 2% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
50 Calories
-
Fat1g
-
Carbs2g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 50 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.5 minutes
-
Jogging4.7 minutes
-
Hiking6.9 minutes
-
Cycling8.6 minutes
-
Swimming8.9 minutes
-
Walking13.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
50
Cal
Carbohydrate
15%
Protein
67%
Fat
18%