Calories in Subway Spinach Wrap

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 780g 32.5%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 8g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    8g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
65%
Protein
11%
Fat
24%