Calories in Subway Footlong Chicken Pizziola Melt

Nutrition Facts

Amount Per Serving 920 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 12g 60%
Trans Fat 1g %
Cholesterol 160mg 53.3%
Sodium 2280g 95%
Total Carbohydrate 100g 33.3%
Dietary Fiber 12g 48%
Sugars 20g 40%
Protein 64g 27%
Vitamin A 2000IU 40%
Vitamin C 36mg 60%
Calcium 520mg 40%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

920 Calories
  • Fat
    30g
  • Carbs
    100g
  • Fiber
    12g
  • Protein
    64g

Calorie Burn Time

How long would it take to burn off 920 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    64.6 minutes
  • Jogging
    85.7 minutes
  • Hiking
    127.2 minutes
  • Cycling
    157.7 minutes
  • Swimming
    164.3 minutes
  • Walking
    246.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
920
Cal
Carbohydrate
43%
Protein
27%
Fat
30%