Calories in Subway Pepperoni Flatizza
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1340g | 55.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 26g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 780mg | 60% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat26g
-
Carbs44g
-
Fiber4g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 500 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
34%
Protein
20%
Fat
46%