Calories in Subway Footlong B.L.T.
Nutrition Facts
Amount Per Serving | 760 Cal | |
%DV* | ||
Total Fat | 26g | 40% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | % |
Cholesterol | 40mg | 13.3% |
Sodium | 2260g | 94.2% |
Total Carbohydrate | 88g | 29.3% |
Dietary Fiber | 10g | 40% |
Sugars | 14g | 40% |
Protein | 40g | 21% |
Vitamin A | 750IU | 15% |
Vitamin C | 12mg | 20% |
Calcium | 130mg | 10% |
Iron | 5.4mg | 30% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
760 Calories
-
Fat26g
-
Carbs88g
-
Fiber10g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 760 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running53.4 minutes
-
Jogging70.8 minutes
-
Hiking105.1 minutes
-
Cycling130.3 minutes
-
Swimming135.7 minutes
-
Walking203.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
760
Cal
Carbohydrate
47%
Protein
21%
Fat
32%