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Calories in Subway Rotisserie-Style Chicken on Spinach Wrap

Subway Nutrition Facts and Calories
Subway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1560g 65%
Total Carbohydrate 54g 18%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 51g 36%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
550 Calories
  • Fat
    15g
  • Carbs
    54g
  • Fiber
    3g
  • Protein
    51g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
39%
Protein
36%
Fat
25%