Calories in Subway 6 inch Chicken Caesar Melt Rotisserie Style
Nutrition Facts
Amount Per Serving | 520 Cal | |
%DV* | ||
Total Fat | 24g | 36.9% |
Saturated Fat | 6g | 30% |
Trans Fat | 0.5g | % |
Cholesterol | 75mg | 25% |
Sodium | 1010g | 42.1% |
Total Carbohydrate | 46g | 15.3% |
Dietary Fiber | 5g | 20% |
Sugars | 8g | 40% |
Protein | 34g | 25% |
Vitamin A | 500IU | 10% |
Vitamin C | 12mg | 20% |
Calcium | 260mg | 20% |
Iron | 3.6mg | 20% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat24g
-
Carbs46g
-
Fiber5g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 520 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
34%
Protein
25%
Fat
41%