Calories in Subway 6 inch Falafel
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.5g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 1050g | 43.8% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 8g | 40% |
| Protein | 18g | 12% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat24g
-
Carbs73g
-
Fiber13g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 580 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
50%
Protein
12%
Fat
38%