Calories in Subway Footlong Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 960 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 2000g | 83.3% |
| Total Carbohydrate | 126g | 42% |
| Dietary Fiber | 12g | 48% |
| Sugars | 20g | 40% |
| Protein | 48g | 19% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 30mg | 50% |
| Calcium | 520mg | 40% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
960 Calories
-
Fat32g
-
Carbs126g
-
Fiber12g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 960 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running67.4 minutes
-
Jogging89.4 minutes
-
Hiking132.7 minutes
-
Cycling164.6 minutes
-
Swimming171.4 minutes
-
Walking257.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
960
Cal
Carbohydrate
51%
Protein
19%
Fat
30%