Calories in Subway Egg Salad

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 255mg 85%
Sodium 170g 7.1%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 8g 13%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    23g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
2%
Protein
13%
Fat
85%