Calories in Subway Footlong BBQ Rib Melt
Nutrition Facts
Amount Per Serving | 1100 Cal | |
%DV* | ||
Total Fat | 58g | 89.2% |
Saturated Fat | 22g | 110% |
Trans Fat | 0g | % |
Cholesterol | 120mg | 40% |
Sodium | 1680g | 70% |
Total Carbohydrate | 98g | 32.7% |
Dietary Fiber | 10g | 40% |
Sugars | 20g | 40% |
Protein | 48g | 17% |
Vitamin A | 1500IU | 30% |
Vitamin C | 24mg | 40% |
Calcium | 390mg | 30% |
Iron | 7.2mg | 40% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
1100 Calories
-
Fat58g
-
Carbs98g
-
Fiber10g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 1100 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running77.3 minutes
-
Jogging102.5 minutes
-
Hiking152.1 minutes
-
Cycling188.6 minutes
-
Swimming196.4 minutes
-
Walking294.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1100
Cal
Carbohydrate
36%
Protein
17%
Fat
47%