Calories in Subway Footlong Bacon, Egg White & Cheese Flatbread
Nutrition Facts
Amount Per Serving | 860 Cal | |
%DV* | ||
Total Fat | 30g | 46.2% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 40mg | 13.3% |
Sodium | 2820g | 117.5% |
Total Carbohydrate | 88g | 29.3% |
Dietary Fiber | 8g | 32% |
Sugars | 6g | 40% |
Protein | 52g | 25% |
Vitamin A | 400IU | 8% |
Vitamin C | 9mg | 15% |
Calcium | 780mg | 60% |
Iron | 7.2mg | 40% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
860 Calories
-
Fat30g
-
Carbs88g
-
Fiber8g
-
Protein52g
Calorie Burn Time
How long would it take to burn off 860 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running60.4 minutes
-
Jogging80.1 minutes
-
Hiking118.9 minutes
-
Cycling147.4 minutes
-
Swimming153.6 minutes
-
Walking230.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
860
Cal
Carbohydrate
43%
Protein
25%
Fat
32%