Calories in Subway Footlong Bacon, Egg White & Cheese Flatbread

Nutrition Facts

Amount Per Serving 860 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 2820g 117.5%
Total Carbohydrate 88g 29.3%
Dietary Fiber 8g 32%
Sugars 6g 40%
Protein 52g 25%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 780mg 60%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

860 Calories
  • Fat
    30g
  • Carbs
    88g
  • Fiber
    8g
  • Protein
    52g

Calorie Burn Time

How long would it take to burn off 860 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    60.4 minutes
  • Jogging
    80.1 minutes
  • Hiking
    118.9 minutes
  • Cycling
    147.4 minutes
  • Swimming
    153.6 minutes
  • Walking
    230.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
860
Cal
Carbohydrate
43%
Protein
25%
Fat
32%