Calories in Subway Footlong Breakfast B.M.T Flatbread
Nutrition Facts
| Amount Per Serving | 1040 Cal | |
| %DV* | ||
| Total Fat | 50g | 76.9% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0g | % |
| Cholesterol | 410mg | 136.7% |
| Sodium | 3380g | 140.8% |
| Total Carbohydrate | 92g | 30.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 10g | 40% |
| Protein | 56g | 21% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 18mg | 30% |
| Calcium | 910mg | 70% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1040 Calories
-
Fat50g
-
Carbs92g
-
Fiber10g
-
Protein56g
Calorie Burn Time
How long would it take to burn off 1040
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running73.1 minutes
-
Jogging96.9 minutes
-
Hiking143.8 minutes
-
Cycling178.3 minutes
-
Swimming185.7 minutes
-
Walking278.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1040
Cal
Carbohydrate
35%
Protein
21%
Fat
44%