Calories in Subway Footlong Pizza Sub Melt
Nutrition Facts
| Amount Per Serving | 980 Cal | |
| %DV* | ||
| Total Fat | 48g | 73.8% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 1g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 3280g | 136.7% |
| Total Carbohydrate | 98g | 32.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 18g | 40% |
| Protein | 40g | 16% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 18mg | 30% |
| Calcium | 520mg | 40% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
980 Calories
-
Fat48g
-
Carbs98g
-
Fiber10g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 980
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.9 minutes
-
Jogging91.3 minutes
-
Hiking135.5 minutes
-
Cycling168.0 minutes
-
Swimming175.0 minutes
-
Walking262.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
980
Cal
Carbohydrate
40%
Protein
16%
Fat
44%