Calories in Subway Footlong Spicy Italian
Nutrition Facts
| Amount Per Serving | 960 Cal | |
| %DV* | ||
| Total Fat | 48g | 73.8% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 1g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 2980g | 124.2% |
| Total Carbohydrate | 92g | 30.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 16g | 40% |
| Protein | 40g | 16% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
960 Calories
-
Fat48g
-
Carbs92g
-
Fiber10g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 960 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running67.4 minutes
-
Jogging89.4 minutes
-
Hiking132.7 minutes
-
Cycling164.6 minutes
-
Swimming171.4 minutes
-
Walking257.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
960
Cal
Carbohydrate
38%
Protein
16%
Fat
46%