Calories in Submarina California Subs Triple Play Sub on 6" Wheat Bread without Condiments or Sides

Nutrition Facts

Amount Per Serving 438 Cal
%DV*
Total Fat 16.5g 25.4%
Saturated Fat 7.4g 37%
Trans Fat 0g %
Cholesterol 72mg 24%
Sodium 2005g 83.5%
Total Carbohydrate 45.4g 15.1%
Dietary Fiber 3.5g 14%
Sugars 5.7g 40%
Protein 33.8g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

438 Calories
  • Fat
    16.5g
  • Carbs
    45.4g
  • Fiber
    3.5g
  • Protein
    33.8g

Calorie Burn Time

How long would it take to burn off 438 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.8 minutes
  • Jogging
    40.8 minutes
  • Hiking
    60.6 minutes
  • Cycling
    75.1 minutes
  • Swimming
    78.2 minutes
  • Walking
    117.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
438
Cal
Carbohydrate
39%
Protein
29%
Fat
32%