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Restaurant Foods
Submarina California Subs
Triple Play Sub on 6" Wheat Bread without Condiments or Sides
Calories in Submarina California Subs Triple Play Sub on 6" Wheat Bread without Condiments or Sides
Nutrition Facts
| Amount Per Serving | 438 Cal | |
| %DV* | ||
| Total Fat | 16.5g | 25.4% |
| Saturated Fat | 7.4g | 37% |
| Trans Fat | 0g | % |
| Cholesterol | 72mg | 24% |
| Sodium | 2005g | 83.5% |
| Total Carbohydrate | 45.4g | 15.1% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 5.7g | 40% |
| Protein | 33.8g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
438 Calories
-
Fat16.5g
-
Carbs45.4g
-
Fiber3.5g
-
Protein33.8g
Calorie Burn Time
How long would it take to burn off 438
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.8 minutes
-
Jogging40.8 minutes
-
Hiking60.6 minutes
-
Cycling75.1 minutes
-
Swimming78.2 minutes
-
Walking117.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
438
Cal
Carbohydrate
39%
Protein
29%
Fat
32%