Menu With Nutrition > Restaurant Foods > Submarina California Subs > Ham Sub on 6" Wheat Bread without Condiments or Sides

Calories in Submarina California Subs Ham Sub on 6" Wheat Bread without Condiments or Sides

Submarina California Subs Nutrition Facts and Calories
Submarina California Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 423 Cal
%DV*
Total Fat 16.7g 25.7%
Saturated Fat 6.7g 33.5%
Trans Fat 0g %
Cholesterol 68mg 22.7%
Sodium 2012g 83.8%
Total Carbohydrate 45.8g 15.3%
Dietary Fiber 3.5g 14%
Sugars 6.8g 40%
Protein 28.1g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
423 Calories
  • Fat
    16.7g
  • Carbs
    45.8g
  • Fiber
    3.5g
  • Protein
    28.1g

Calorie Burn Time

How long would it take to burn off 423 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.7 minutes
  • Jogging
    39.4 minutes
  • Hiking
    58.5 minutes
  • Cycling
    72.5 minutes
  • Swimming
    75.5 minutes
  • Walking
    113.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
423
Cal
Carbohydrate
41%
Protein
25%
Fat
34%