Menu With Nutrition > Restaurant Foods > Submarina California Subs > ARB Sub on 6" Wheat Bread without Condiments or Sides

Calories in Submarina California Subs ARB Sub on 6" Wheat Bread without Condiments or Sides

Submarina California Subs Nutrition Facts and Calories
Submarina California Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 489 Cal
%DV*
Total Fat 24.3g 37.4%
Saturated Fat 11.3g 56.5%
Trans Fat 0g %
Cholesterol 58mg 19.3%
Sodium 1545g 64.4%
Total Carbohydrate 48.7g 16.2%
Dietary Fiber 7g 28%
Sugars 5.3g 40%
Protein 31.5g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
489 Calories
  • Fat
    24.3g
  • Carbs
    48.7g
  • Fiber
    7g
  • Protein
    31.5g

Calorie Burn Time

How long would it take to burn off 489 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.6 minutes
  • Hiking
    67.6 minutes
  • Cycling
    83.8 minutes
  • Swimming
    87.3 minutes
  • Walking
    131.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
489
Cal
Carbohydrate
36%
Protein
23%
Fat
41%