Calories in Submarina California Subs Turkey Sub on 6" Wheat Bread without Condiments or Sides

Nutrition Facts

Amount Per Serving 395 Cal
%DV*
Total Fat 13.2g 20.3%
Saturated Fat 6.7g 33.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1640g 68.3%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3.5g 14%
Sugars 5g 40%
Protein 29.5g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

395 Calories
  • Fat
    13.2g
  • Carbs
    44g
  • Fiber
    3.5g
  • Protein
    29.5g

Calorie Burn Time

How long would it take to burn off 395 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.8 minutes
  • Jogging
    36.8 minutes
  • Hiking
    54.6 minutes
  • Cycling
    67.7 minutes
  • Swimming
    70.5 minutes
  • Walking
    105.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
395
Cal
Carbohydrate
43%
Protein
28%
Fat
29%