Menu With Nutrition > Restaurant Foods > Submarina California Subs > Roast Beef & Turkey Sub on 6" Wheat Bread without Condiments or Sides

Calories in Submarina California Subs Roast Beef & Turkey Sub on 6" Wheat Bread without Condiments or Sides

Submarina California Subs Nutrition Facts and Calories
Submarina California Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 428 Cal
%DV*
Total Fat 15.1g 23.2%
Saturated Fat 7.6g 38%
Trans Fat 0g %
Cholesterol 62mg 20.7%
Sodium 1730g 72.1%
Total Carbohydrate 44.8g 14.9%
Dietary Fiber 3.5g 14%
Sugars 5g 40%
Protein 31.3g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
428 Calories
  • Fat
    15.1g
  • Carbs
    44.8g
  • Fiber
    3.5g
  • Protein
    31.3g

Calorie Burn Time

How long would it take to burn off 428 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.1 minutes
  • Jogging
    39.9 minutes
  • Hiking
    59.2 minutes
  • Cycling
    73.4 minutes
  • Swimming
    76.4 minutes
  • Walking
    114.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
428
Cal
Carbohydrate
41%
Protein
28%
Fat
31%