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Restaurant Foods
Port of Subs
Turkey Sausage, Egg & American Cheese Breakfast Sub (Medium 8")
Calories in Port of Subs Turkey Sausage, Egg & American Cheese Breakfast Sub (Medium 8")
Nutrition Facts
| Amount Per Serving | 830 Cal | |
| %DV* | ||
| Total Fat | 39.8g | 61.2% |
| Saturated Fat | 15.1g | 75.5% |
| Trans Fat | 0g | % |
| Cholesterol | 632mg | 210.7% |
| Sodium | 1730g | 72.1% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 49g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
830 Calories
-
Fat39.8g
-
Carbs62g
-
Fiber4g
-
Protein49g
Calorie Burn Time
How long would it take to burn off 830
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.3 minutes
-
Jogging77.3 minutes
-
Hiking114.7 minutes
-
Cycling142.3 minutes
-
Swimming148.2 minutes
-
Walking222.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
830
Cal
Carbohydrate
31%
Protein
24%
Fat
45%