Menu With Nutrition > Restaurant Foods > Port of Subs > Smoked Ham, Egg & American Cheese Breakfast Wrap on Wheat Tortilla

Calories in Port of Subs Smoked Ham, Egg & American Cheese Breakfast Wrap on Wheat Tortilla

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 669 Cal
%DV*
Total Fat 31.4g 48.3%
Saturated Fat 15.8g 79%
Trans Fat 0g %
Cholesterol 556mg 185.3%
Sodium 1935g 80.6%
Total Carbohydrate 54g 18%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 43g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
669 Calories
  • Fat
    31.4g
  • Carbs
    54g
  • Fiber
    5g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 669 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.0 minutes
  • Jogging
    62.3 minutes
  • Hiking
    92.5 minutes
  • Cycling
    114.7 minutes
  • Swimming
    119.5 minutes
  • Walking
    179.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
669
Cal
Carbohydrate
32%
Protein
25%
Fat
43%